Home > bipolar, caffeine, depression, low, mania, mixed-mood, side-effects, sleep, symptoms, work > Status Report #11 (Things are Better)

Status Report #11 (Things are Better)

Today is much better than yesterday. Not perfect, but much better. The difference is caffeine. My daily routine when I am feeling down is to start the day with a monster coffee (two heaping tablespoons of instant coffee) or a double energy drink. Usually this liquid assault barely phases me. Then I sustain the feeling with about 4L of diet cola during the day. The result is that I can keep my eyes open and not drift off to sleep.

For the past few days, the caffeine has just made me hyper, unfocused, and agitated. I couldn’t even write on paper, and it did nothing for being sleepy, either. I guess it’s because I’m in a mixed-mood.

I switched to water yesterday and I noticed that I felt better, so today I cut the caffeine right back (no coffee and only a litre of pop–I don’t want to get withdrawals) and it has made a big difference. Funny that. Who’d imagine that I’d be a full-blown Java-junkie[1]?

[1] Ironically, I’m a Java programmer. I *am* a Java-junkie.

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